1-on-1 Coaching · For athletes

Your coach does the thinking. You execute.

High-level athletes don't figure out their own plan. They trust the right coach. Wherever you're starting from, when you trust the plan and execute it, that's when you become what you set out to be.

CFA is a Christian-based company, and every coach leads with integrity, whether you're a competitive athlete, an avid gym-goer or just getting started.

Looking for backend support instead? See backend support

What coaching includes

  • Custom training plan
  • Custom nutrition plan
  • Supplement plan
  • Enhancement oversight, when applicable
  • Check-ins & accountability
  • Regular, professional communication

What we coach

From the stage to everyday health

Whether you're stepping on stage, getting on the platform, or simply building healthier habits, there's a CFA coach who fits your goals.

Disciplines

BodybuildingPowerliftingRunning & hybridHYROX & cross trainingAthletic trainingGeneral populationLifestylePhysique enhancementActive aging (50+)

Goals

Off-seasonCompetition prepFat lossMuscle gainAthletic performanceHealth optimizationCycle management

Every level

BeginnerIntermediateAdvancedEnhanced athletes

Custom to you

Every plan starts with a detailed intake and is built from scratch. No templates, no copy-paste programs.

Your coach's style

Every coach has a delivery that's unique to them, so you can choose the one that matches how you want to be coached.

Built-in accountability

Check-ins and a clear plan keep you consistent, so there's no guesswork. Just execution and results.

CFA x Powerhouse Gym

Local to Granbury? CFA is the training partner at Powerhouse Gym Granbury. Ask about in-person training.

In-person training

How it works

Your plan, built from scratch

  1. Apply

    Choose your coach, or let us match you, and tell us about your goals.

  2. Detailed intake

    Your coach learns exactly what you need to reach your goals.

  3. Custom plan & accountability

    Training and nutrition built from scratch, delivered remotely, with check-ins to keep you on track.

Not sure who to pick?

Choose "Have us choose for you" on the application and we'll match you with the right coach.

Apply now

CFA coaching application

Start your application

This application takes no more than 5 minutes. Our team will review it and reach out within 3 days.

  • Pick your coach, or let us match you
  • Plan built from scratch for you
  • We reach out within 3 days